FAQ
Frequently Asked Questions
Ask Us Anything
We'll answer all your burning questions!
How much does training cost?
Just your firstborn and an arm and a leg. Kidding! Our prices vary because our services do. But we get it—you want straight answers, not a bait-and-switch (we hate that too). So here’s the deal: our services range from $99/month to $999/month. Where you land depends on how much help you need.
To give you a real quote, we need to know things like your goals, fitness level, lifestyle, health history, injuries, and more. Sometimes, we might even recommend you don’t work with us and refer you elsewhere. We’ll figure it all out during a No-Sweat Intro!
What type of clients do you work with?
We work with the folks who walk into big box gyms, see all the mirror selfies, and think, “Hard pass.” If gym intimidation’s your thing, injuries slow you down, or other places haven’t made you feel welcome, we’ve got you covered. We’re a space for anyone who’s ever felt sidelined elsewhere. We’re here for well-meaning, hardworking people who want to get stronger—and we’ll back you every step of the way. Oh, and no jerks allowed! Seriously. We’re building a community where everyone feels safe, supported, and ready to crush their goals, and to make fitness a normal and ongoing part of their life!
What is the facility like?
Our facility may not scream “Rocky training montage,” but it’s also not some glitzy spa with hot tubs and smoothies. We’re all about getting down to real work. You’ll find mostly free weights—dumbbells, barbells, racks, benches—with a solid mix of machines too. We don’t do rows of treadmills, but we’ve got a small selection of cardio gear for when you need it. Think old-school weight room vibes, but with a super welcoming, down-to-earth crowd. We’re not fancy, just everyday people getting stronger, one workout at a time. No frills, just everything you need to crush it.